Why They Call It a Crazy Train

There are reasons people call it a Crazy Train

Huffing, puffing, fuming

44833 / Pixabay

Like a train, crazy is big. It’s heavy. It can’t be steered–only directed by planned pathways. It’s loud and dangerous. It’s thundering and crushing. It carries virtually incalculable weight.

However, it can be jumped from provided one accounts for the risks and pain of jumping. And–with great amounts of effort, energy, and time–it can be stopped.

Crazy momentum

WikiImages / Pixabay

Practical tips in managing Depression from Therese Borchard

Therese Borchard: 12 Steps Toward Freedom from Depression

Theresa Borchard’s “12 Steps Toward Freedom from Depression” is a great list of tips. These are things that are good for anybody, but crucial for those managing depression.

There are a lot of great tips but this one is particularly well-put to me. I like her style.

This one is the toughest steps: directing my thoughts is somewhat like a traffic policeman standing out in the middle of a highway during a storm. Some of the drivers (thoughts) get a bit agitated when the dude in the neon vest tells them they can’t go a certain way…that if they do, they will regret it. Oh yes, they will. Because getting their brains out of the gutter (where toxic emotions live) proves more difficult than you think. I have a bunch of creative ways–much like the policeman’s hand signals–in which I like to untwist my distorted thoughts…such as differentiating between fiction (fantasy) and nonfiction (reality) in my busy noggin.

I really appreciate how her tips are not only implementable and practical in the now, but they aren’t magical thinking or fluff. She is honest about how things like this don’t make it all go away. But they do help, they do work, and she has the personal experience to back them up.

Hope is more than wishful thinking...

Hope on…

Bandu — A Game Imitating Life

Bandu

I think everyone should play Bandu. It’s a game illustrating life, really.

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Come Alive

Wow. What do you think of this?

CHARGE! Attitude in the American West

I’m starting a new category on MyBrainBlinks for those moments that make me want to get up and face a Leviathan.

This movie clip is so awesome, I think I need to watch it regularly. If you haven’t seen Silverado, it’s a fun movie with an awesome cast.

Emmet (Scott Glenn here) had just been beaten, kicked by a horse repeatedly, and practically left for dead. Pretty bleak situation. But on Danny Glovers update, he just rips off his head dressing and reaches for the second amendment.

Concussion?…ain’t nobody got time fo’ that!!

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Hate To-Do Lists?

How about a Being List? Who will you be this week? Might as well try it.

Got this from Chris Guillebeau (on Twitter @chrisguillebeau)

Got this from Chris Guillebeau (on Twitter @chrisguillebeau)

Here’s a modest example:

To-Be Today

      • A dad to my son
      • A caring husband
      • A servant leader, who leaves a place looking better than I found it, and leaving someone feeling better than I found them
      • Helpful
      • Someone who trusts God, and trusts in something much bigger than himself
      • Someone who reaches out to somebody else that is hard for me to connect with
      • Someone who will give something without concern over what I’ll get back
      • A trusting business partner, who follows the advice of those who have gone before me
      • Sincere
      • A remover of my own excuses
      • A person who prays for people I don’t understand instead of bemoaning them
      • A person who likes what he is becoming and is thankful for what he has

It’s not easy to make a list like this at first. I found myself reverting many times to a “do” and “don’t” list. There’s nothing wrong with a Do-list (and things still need to get done), but for me it is important to balance what I do and what I am. If I’m more aware of what I’m doing and what I want to do, I can be more aware of who and what I want to become, and vice versa.

No matter what I do, I’m going to be something. I will become what I have done up to that point. If I know what I want to be, it will guide me as to what I must do in order to get there. And it starts in this moment, which is the only one I actually have.

That is an encouraging thought. 😉

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